7+ Hot Tips for Bouncing Back in 2021 (and Beyond)

7+ Hot Tips for Bouncing Back in 2021 (and Beyond)

The most resilient among us (93%) believe mental health is as important as physical health. Resilience was a big corporate buzz word in 2019.  Some companies were even building their entire business around studying and training to resilience. Most of us went headlong, full tilt into 2020, confident it would be our best year ever….but COVID…. Now, more than ever, …

Embrace Change to Thaw the Winter Freeze in Your Life

Embrace Change to Thaw the Winter Freeze in Your Life

We are midway between the winter solstice and the spring equinox, and some of us have snow continuing to pile up all around, so we need something to celebrate! Celebrate change! In times past, this day, February 2nd, was the approximate date of Candlemas – a day when leaders of the Christian church would bless and distribute candles to get community …